Wednesday, May 6, 2026

SYSTEMA Raises Awareness This Gum Health Month


In conjunction with World Gum Health Day 2026, SYSTEMA, Japan’s No.1 Oral Care Company is calling on all Malaysians to rethink their oral care habits especially related to gum health, with a simple but important message: Expert Care, Every Day.



While most Malaysians brush daily, few realise that gum health is often overlooked despite being the foundation of a truly healthy mouth. Yet, many still associate oral care primarily with teeth, overlooking the critical role gums play in long-term oral health.



At the heart of Systema’s campaign is a simple shift, not doing more, but choosing expert solutions that make daily brushing more effective for gum care. Unlike regular toothpaste, gum protection formulas are designed to target bacteria at the gumline and help soothe early irritation.



“We’ve observed that many Malaysians prioritise clean teeth, but often underestimate the importance of gum health. With ‘Expert Care, Every Day’, SYSTEMA is championing a more informed approach to oral care - one that focuses on prevention, early signs, and expert-backed solutions. Our goal is simple: to empower Malaysians to take better control of their gum health with confidence,” said Mr. Tomotaka Oka, Managing Director of Southern Lion Sdn Bhd.



He added that gum issues often develop silently. “Too often, oral care focuses only on clean teeth, when gum health is what sustains long-term oral wellness. At SYSTEMA, we advocate a shift towards early intervention and expert-backed daily care. Gum issues often develop silently — bleeding gums are an early sign of inflammation caused by bacteria, not simply brushing too hard. Recognising this early is key to better gum health.”



Reinforcing this shift, SYSTEMA is also driving a broader conversation encouraging Malaysians to move beyond a teeth-centric approach to oral care and recognise the importance of gum health as part of their daily routine.


 

This perspective is echoed by dental professional Dr. Arif Aizudin, a certified dentist from AifDental Clinic, who emphasised that healthy gums are essential for long-term oral health. “A healthy smile starts with healthy gums. Bleeding gums are not normal and may signal underlying issues. Choosing clinically proven care and proper techniques is key to long-term gum health,” he said.



Turning Awareness into Action

In conjunction with World Gum Health Day, SYSTEMA’s campaign highlights the role of healthy gums in everyday functions such as eating, speaking, and socialising with confidence, reinforcing the importance of early gum care.



Effective gum care goes beyond formulation. The gumline is often missed brushing, especially with toothbrushes not designed for precision. Features such as a slimmer head, flexible neck, and finer bristles can improve access to these areas. SYSTEMA’s SlimTechTM technology is designed to support a more thorough clean along the gumline and reaches deeper to remove plaque and food debris from the back of teeth easily.



To drive greater awareness and engagement, SYSTEMA will host a series of public roadshows in Kuala Lumpur:

● Lower Ground Centre Court, Mid Valley Megamall Kuala Lumpur

○ 4 - 10 May 2026 (10:00 AM – 10:00 PM)

● Level Concourse, The Exchange TRX, Kuala Lumpur

○ 20 – 24 May 2026 (Time: 10:00 AM - 10:00 PM)



These activations will feature interactive experiences and educational activities, including complimentary gum health assessments conducted by dentists in collaboration with the Malaysian Society of Periodontology. Complementing the campaign’s on-ground efforts is a digital video series featuring dental practitioners, aimed at challenging common misconceptions and highlighting the often “silent” nature of gum problems.



Through this integrated campaign, SYSTEMA aims to help Malaysians better understand and care for their gum health as part of overall well-being. As part of this effort, Systema also introduces a revamped gum health portal, where users can assess their gum health and access practical tips and tools to support better daily oral care.

 

For more details of SYSTEMA’s “Expert Care, Every Day” the Expert” Gum Health campaign, please visit https://www.gumhealthcheck.com/


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Monday, May 4, 2026

Pos Malaysia Run 2026 Makes a Bigger Comeback | Targeting 10,000 Runners


The Pos Malaysia Run returns, keeping Malaysia in motion, together. Organised by Pos Malaysia, the national post and parcel service provider, the third edition of the communitydriven run will take place on 29 November 2026 at the iconic Dataran Merdeka, Kuala Lumpur.



Following a successful debut in 2024, the Pos Malaysia Run continues to evolve into a platform where movement carries purpose — inspired by the everyday journeys of Pos Wiras who are on the ground daily, on foot and on wheels, connecting communities across every postcode.


Building on strong momentum since its debut in 2024, and participation of more than 7,000 runners in 2025, the upcoming run is targeting 10,000 participants, reinforcing its growing reputation as one of Malaysia’s most inclusive and engaging lifestyle sporting events that champions healthy living, sustainability and shared connections.



Charles Brewer, Group Chief Executive Officer of Pos Malaysia said, “The Pos Malaysia Run reflects who we are at our core — connecting communities and keeping the nation moving. Guided by our purpose of being passionate about building trust to connect lives and businesses for a better tomorrow, this run brings that everyday responsibility beyond our operations and into the communities we serve.


“That same commitment guides how we operate every day — with a strong focus on efficiency and sustainability, from route optimisation to building Malaysia’s largest electrified delivery fleet as we work towards greener first‑ and last‑mile deliveries by 2030. Just as importantly, these efforts translate into reliable service on the ground, as seen in our parcel delivery performance at 92% last year, reinforcing the trust Malaysians place in Pos Malaysia to deliver, even in challenging environments. 



“Starting from Dataran Merdeka, a place rich with national significance and home to Kuala Lumpur’s iconic 0km marker, makes this journey especially meaningful, reminding us that every connection and every journey begins with trust,” he remarked.



Held under the vibrant tagline “Jom Laju For Fun!”, the third edition of the Pos Malaysia Run 2026 invites participants of all ages to come together for a memorable running experience with family and friends. The event will be brought to life through exciting games and interactive activities along the running routes, reinforcing its position as a signature community sporting event in Malaysia’s annual calendar. Participants can look forward to running along some of the city’s most recognisable landmarks — transforming the run into a shared urban celebration of movement, connection and togetherness.



In line with Malaysia’s growing running culture, the Pos Malaysia Run 2026 will debut its first-ever 21km Open category (18–39 years), alongside a 10km Open category (16–39 years), as well as Veteran category (40 years and above). The 5.5km Fun Run is open to individuals or groups of four (five years & above). Winners across the competitive categories stand a chance to take home a total of RM20,800 in cash prizes.



Entry fees are structured across three registration phases — Super Early Bird, Early Bird and Normal — with rates starting from RM118 for the 21km, RM88 for the 10km, and RM68 for the 5.5km Fun Run, encouraging early registration while ensuring accessibility for the wider community.
 
Registration is now open at Race Roster (https://raceroster.com/events/2026/119344/pos-malaysia-run-2026), with Super Early Bird special rates available until 31 May 2026. Early sign-ups are encouraged, as slots are expected to fill quickly in line with strong public interest and the event’s participation target.


Participant Entitlements
All registered participants of the Pos Malaysia Run 2026 will receive a comprehensive race pack, which includes:
·       Official running tee
·       Running bib
·       Timing chip (10km & 21km only)
·       Finisher medal
·       e-Certificate
·       Light post‑race refreshments
·       Race pack delivery
·       Personal Accident (PA) insurance coverage



Participants in the 21km category will receive an exclusive finisher towel, while top five finishers in the 21km and 10km Open and Veteran categories will stand a chance to win cash prizes, further enhancing the competitive appeal of the event. All participants will also be eligible for the event’s lucky draw.
 

As a new addition for this year, participants may also purchase optional Premium Merchandise Packages, each priced at RM48 per set, featuring exclusive Pos Malaysia-themed collectibles and practical race-day essentials. 



  • Premium Package A includes ‘Iconic Postboxes’ socks inspired by Pos Malaysia’s postal heritage


  • Premium Package B features bold ‘Special Handling’ socks with delivery-inspired designs.
 
Both packages also come with a portable mini fan, a woven tote bag and two acrylic charms, offering participants a distinctive keepsake to commemorate their race experience. This year, participants may choose to have their race pack delivered to their registered addresses or opt for self‑collection at selected General Post Offices (GPO) / Post Offices.
 
Partnership Opportunities
Pos Malaysia invites interested organisations to participate as partners in this community‑focused running event. A range of partnership packages is available, offering varying levels of commitment and benefits, with monetary contributions ranging from RM10,000 to RM200,000. Organisations may also support the event as in‑kind partners. For partnership enquiries, please contact sportsactivation@pos.com.my.
 
Run your 5km, 10km, or 21km – solo or together with family, friends, and colleagues. Run for your community, because Malaysia moves best when we move together. Registration is now open. Secure your slot and join the movement. Jom Laju for Fun, together!
 
Stay connected with Pos Malaysia via www.pos.com.my, or follow us on Facebook, Instagram, Tik Tok, YouTube and LinkedIn. 


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Wednesday, April 29, 2026

MBSJ | Jom Hidup Lestari! Sertai Hari Tanpa Kenderaan Subang Jaya 2026


Majlis Bandaraya Subang Jaya (MBSJ) terus komited dalam memperkukuh agenda pembangunan bandar mampan melalui pelaksanaan Hari Tanpa Kenderaan Subang Jaya (HTKSJ) 2026 yang telah diadakan di AEON Mall Taman Equine, Seri Kembangan, Selangor.



Program ini menjadi platform penting dalam menggalakkan mobiliti rendah karbon di samping membudayakan gaya hidup sihat dalam kalangan masyarakat bandar. HTKSJ turut mencerminkan komitmen berterusan MBSJ dalam mewujudkan persekitaran bandar raya yang lebih hijau, aktif dan sejahtera.



Edisi pelaksanaan kali ini telah mendapat sambutan yang amat menggalakkan dengan kehadiran melebihi 3,000 orang pengunjung daripada pelbagai lapisan masyarakat, sekali gus memberi peluang kepada orang ramai untuk menyertai pelbagai aktiviti berkonsepkan kesihatan, rekreasi dan kekeluargaan.




Pelaksanaan program serta pecahan aktiviti yang diadakan adalah seperti berikut:



Sebagai usaha menyemarakkan amalan hijau, MBSJ turut mengedarkan sebanyak 600 polibeg pokok hiasan dan herba secara percuma kepada pengunjung, sekali gus menggalakkan budaya penghijauan di peringkat komuniti. 



Penganjuran HTKSJ 2026 ini selari dengan aspirasi Matlamat Pembangunan Mampan (SDG), khususnya SDG 3: Good Health and Well-Being serta SDG 11: Sustainable Cities and Communities, yang menekankan kesejahteraan hidup dan pembangunan bandar mampan.



MBSJ akan terus komited dalam memperluas pelaksanaan program berimpak tinggi seperti ini bagi memastikan keseimbangan antara pembangunan bandar dan kelestarian alam sekitar dapat dicapai secara berterusan.


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Featured Post

SYSTEMA Raises Awareness This Gum Health Month

In conjunction with World Gum Health Day 2026, SYSTEMA, Japan’s No.1 Oral Care Company is calling on all Malaysians to rethink their oral ca...