Showing posts with label fitness. Show all posts

World Sleep Day 2020 | AmLife Advocates “Better Sleep, Better Life, Better Planet”


A good quality of sleep is important in our daily life. AmLife International Sdn. Bhd. returned with its World Sleep Day tribute for the fifth year in a row. 


Co-hosted by the World Sleep Society, AmLife presented a sleep health showcase at Palace of the Golden Horses to members of the media.


Reinforcing its tagline, “Life, Redefined,” AmLife is spearheading the movement to enable Malaysians achieve better health through better sleep, thus redefining their lives.


This year marks the fifth time year we are organising the World Sleep Day sleep health showcase with the World Sleep Society under the theme “Better Sleep, Better Life, Better Planet” to promote good sleep for health & quality of life.


According to Mr Lew Mun Yee, Founder & President of AmLife, sleep education is not only close to our hearts and our business philosophy, but is increasingly important as sleep disorders are escalating in the region. 


Together with World Sleep Society, AmLife is hosting a sleep showcase which includes sleep workshops and demos in 3 key countries – Malaysia, Indonesia and Taiwan this year,” said Mr. Lew.


Consider the stark facts!
According to a survey by the World Health Organization, 27% people having sleep problems in 14 countries.
 According to World Sleep Association, there is a growing trend in sleep disorders, with an increasing number of affected population in the country.
 35% Malaysians have some sort of sleeping disorders.
More than 53 per cent of Malaysia’s workforce gets less than the minimal 7 hours sleep in a 24 hour period with at least 51 per cent suffering from work-related stress.
 9 out of 10 Malaysians have some level of insomnia and have one or more kinds of sleeping problems.



The Deadly Threats Due To Lack Of Sleep

STROKE - 4 TIMES HIGHER
According to USA Today, people who sleep less than 6 hours a day have 4 times higher stroke risk than those who sleep longer.

OBESITY - 73% HIGHER
A study by Columbia University revealed that people who sleep less have 73% higher chance of becoming obese.

CANCER - 47% HIGHER
A study by American Cancer Society discovered that people who sleep less than
7 hours a day have 47%.

HEART - 1.45 TIMES HIGHER
Lack of sleep can easily lead to myocardial infarction. Study found that people who sleep less than 5 hours a day have 1.45 times higher risk of developing coronary artery heart disease.


As such, at the media event, AmLife invited a few international speakers to share sleep health insights.


Ms. Rosemary Clancy, Clinical Psychologist in Sydney Sleep Centre and a Registered Psychologist with Australian Health Practitioner Regulation Agency – AHPRA –, who shared how a sleeping pill habit evolves and its long-term effect.


Did you know besides the right sleeping environment, the right food can help promote better sleep? Mr. Kerwin Chen, Nutritionist / Food Researcher who shared his insights on achieving quality sleep thru proper dietary nutrition and home-cooked recipes.


The sleep problem is bringing the vigorous development of the sleep health industry, which has spawned a lucrative sleep industry and began to form a large-scale, stable demand industry.


Having established a foothold in the sleep industry, AmLife revealed plans to enhance itself as a total sleep expert. The company shared on its business strategies and plans in the total sleep market. 


The company rolled out new holistic state-of-the art sleep technologies, starting with its revolutionary AmPower Platinum series comprises the Ampower Platinum Heat Sleep Mask, AmPower Platinum Beautifly Pillow and AmPower Platinum Blanket - a unique platinum anti-ageing technology from Japan. 


This Platinum range helps delay cell aging & rejuvenate the skin, helping users derive a younger & healthier body from sleep.


Interested to get more information about Amlife,
Website : www.amlife.com.my

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Join This Energetic SuperPark Malaysia SuperDayCamp This Coming School Holidays!



Happy school holidays kids! SuperPark Malaysia, the friendliest all-in-one indoor activity park originating from Finland, today introduced SuperDayCamp, a unique school holiday programme packed with exciting guided sporting activities. 


This camp promises one to three days of fun and happiness in a safe indoor environment to foster fitness, social-cognitive abilities and teamwork during the year end school holidays in November and December.


Mouse mommy and MR were happy to join this superb energetic and fun SuperPark SuperDayCamp this coming school holidays!


“Extending our core concept of the ‘power of play’, SuperDayCamp strengthens relationship, builds trust and supports self-confidence, giving children an early head-start in developing a strong foundation of important life skills



Certified by the Finnish Education Board, this day camp offers a multi-layered learning experience where participants can break a sweat while having fun in a social setting. 



It is conducted in an environment free from outside elements such as rain and heat, offering parents peace of mind on the whereabouts of their children this school holiday,” said Andes S.H Wong, Senior Marketing Manager, SuperPark Malaysia.


Do and Don't short video also showing in the SuperPark to educate the kids on safety while playtime. Safety regulations is adhere here. 


It was reported recently that more than half of Malaysian adolescents choose a sedentary lifestyle, preferring to sit for hours without any physical activities[1]. They are also increasingly reliant on gadgets as some have been using digital devices as young as two to three years old.


Speaking at the launch event, Charlene Marie Samuel, Director of Autism Behavioral Center and a trained Applied Behavior Analysis therapist said, “Active play time is crucial for a child’s overall development especially during their formative years. It allows them to learn important skills like problem-solving, working in teams, pushing boundaries, and adapting to new environments – all of which will be extremely useful as they grow older.”


Learn through play is always kids learning process. Let our kids to explore, experiment and experience the world! More photos can click here to view.



MR was really has fun in SuperPark Malaysia, wall climbing, slide, trampoline, balancing bike, kids gym, obstacles challenge and so on. All required kids’ problem solving skills, balancing, physical strength and cooperation to complete it!


Designed and approved by the Finland Education Board, largely regarded as one of the best education systems in the world, SuperDayCamp provides a gadget-free alternative for all children between the ages of four to ten years old. 


With a small 1:7 coach-to-child ratio, campers will be guided through a series of engaging play activities within the park to develop physical, mental and emotional wellbeing while making new friends in a supervised and fun environment. 


SuperPark coaches aim to inspire participants with the power of sports while giving them a boost in confidence, motivation and leadership to grow and be successful in school and in life.


Spend your school holidays at SuperDayCamp!
Children can attend either a one-day camp or a three-day camp throughout Monday – Wednesdays from 25 November 2019 to 18 December 2019

This tailored camp programme will start 9:00 am till 3:30 pm during the days of the camp. SuperDayCamp tickets purchased before 15 November will include a 10% early bird discount.
Ticket prices for SuperDayCamp
Early Bird Discount (before 15 November)
Ticket prices
1-Day Camp
RM179.10
RM199
3-Day Camp
RM449.10
RM499

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All SuperDayCamp participants will receive:
·      Certificate of Completion (endorsed by Education Finland)
·      Lunch (vegetarian option available)
·      Welcome Pack (SuperPark Branded Merchandises)
·      Limited Edition Camp T-shirt
·      Full-Day Access to SuperPark Malaysia after the camp session
*Any child below 8 years old must ALWAYS be accompanied and supervised by a responsible guardian (aged 18 or above) with paid and valid admission



Check out SuperPark Malaysia’s SuperDayCamp, please visit SuperPark Malaysia website at - https://www.superpark.com.my/super-day-camp/ 

Happy School Holidays to all kiddos! 


Interested to know more about SuperPark Malaysia,




[1] National Health and Morbidity Survey (NHMS) 2017,  Available at: http://iku.moh.gov.my/images/IKU/Document/REPORT/NHMS2017/NHMS2017Infographic.pdf  (Accessed: 8 November 2019)


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