Mouse Mommy Treats: yoga

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Ahimsa Yoga Academy | Yoga Education with Yogipreneur Hub, Empowering Women and Offering Inclusive Courses

Monday, March 4, 2024

Ahimsa Yoga Academy, a pioneer in inclusive yoga education, proudly announces the launch of its transformative Yogipreneur Hub initiative during its grand opening celebration.

This groundbreaking platform not only redefines yoga education but also empowers women from the B40 and M40 groups to leverage yoga teaching for economic empowerment, all while introducing Muslim-friendly courses that prioritize the physical practice of yoga.

At Ahimsa Yoga Academy, inclusivity is at the core of our mission. With the introduction of Muslim-friendly courses, we ensure that individuals of all faiths can fully engage in the transformative benefits of yoga without compromising their religious beliefs. These courses focus solely on the physical aspect of yoga, offering a holistic and inclusive approach that resonates with individuals from diverse backgrounds.

Today marks a significant milestone as we unveil the Yogipreneur Hub, a pioneering platform that empowers yogis to transcend their practice and embark on the journey of becoming entrepreneurial yoga instructors.

This initiative, a first-of-its-kind in Malaysia and the world, offers certification, accreditation, and recognition by local authorities, providing aspiring yoga instructors with the tools and support they need to succeed.

In collaboration with esteemed universities and public institutions, Ahimsa Yoga Academy presents a diverse array of yoga instructor courses within the Yogipreneur Hub.

From International Yoga to Prenatal Yoga, Kids Yoga to Wheel Yoga, and Sound Therapy, our comprehensive offerings cater to a wide spectrum of interests and aspirations within the yoga community.

Our commitment to inclusivity extends beyond the practice of yoga to encompass economic empowerment and social inclusion. Through the Yogipreneur Hub, we empower women, especially those from the B40 and M40 groups, to leverage yoga teaching as a source of income and fulfillment.

By providing accessible opportunities for women to become certified yoga instructors, we contribute to their individual growth and the economic empowerment of their families and communities.

The grand opening celebration is a testament to our unwavering commitment to excellence, innovation, and inclusivity. It symbolizes the culmination of tireless efforts from our dedicated team, esteemed partners, and unwavering supporters who have collectively turned this vision into a reality.

"We invite individuals from all walks of life to join us in celebrating the launch of the Yogipreneur Hub and the introduction of our Muslim-friendly courses," said Dr. Rebecca Lee, Co-Founder and CEO of Ahimsa Yoga Academy. "Together, we can harness the transformative power of yoga to create a brighter, more inclusive future for all."

For more information about Ahimsa Yoga Academy, the Yogipreneur Hub, and our Muslim-friendly courses, please visit www.ahimsayoga.my or contact +60168333033.

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Energizer’s Re-Energize 100% Fitfest | Stay Fit and Pumps Up the Energy Levels in Kuala Lumpur

Sunday, November 5, 2023

The Re-Energize 100% Fitfest, the most thrilling fitness event in October, has concluded with much fanfare.

Held over the weekend at Desa Park City Carpark 3, Near Arkadia Plaza, the Fitfest saw an impressive attendance of over 3,500 participants from all walks of life and age groups.

The event which aimed to promote physical well-being and an active lifestyle, left participants feeling energized, motivated, and inspired.

The three-day event offered participants a wide range of fitness activities, including yoga, Zumba, high-intensity interval training (HIIT), and body combat led by renowned fitness trainers from Fitness First, Celebrity Fitness and CHI Fitness.

These sessions not only provided a chance to break a sweat but also fostered a sense of community and camaraderie among attendees.

So much fun the entire fitness event! Mouse mommy with family and friends were joining the energetic cum superb fun Energizer fitness festival! Workout together!

Adding to the excitement, the Re-Energize 100% Fitfest also featured exclusive classes hosted by renowned sports influencers Jordan Yeoh, Maggy Wang, and Joey Tng. Participants had the opportunity to learn from these fitness icons and gain insights into their training techniques and personal fitness journeys.

One of the event's highlights was undoubtedly the rock climbing challenge. Participants tested their strength, agility, and endurance on a state-of-the-art rock 5-meter climbing wall, resembling the power and durability of an Energizer battery. This thrilling experience pushed participants to new heights, as they conquered obstacles and embraced the thrill of conquering challenges.

“At Energizer, we believe in the power of energy and staying charged. Just like our batteries that keep devices running, we wanted to inspire people to stay energized in their daily lives through the Re-Energize 100% Fitfest. This event provided a platform for individuals to embrace physical well-being, push their limits, and discover the joy of an active lifestyle. We are delighted to have been able to host such an event that motivates and empowers participants to unlock their full potential,” shared Diane Lee, Business Director, Malaysia & Singapore, Energizer Holdings Inc.

The event was also made possible due to the unwavering support from the sponsors as well. Participants were treated to goodie bags worth RM120 from leading brands from NIVEA, Eucerin, F&N Ice Mountain, Berocca, 100PLUS, Urban Retreat Spa, Pressio and more upon arrival.

Participants were also offered a variety of food & drink throughout the day at the venue from F&B vendors such as Kee Nguyen, Nacholah, Kinori and The Bao Guys.

For more information about Re-Energizer 100% Fitfest, please visit Energizer’s Facebook event page. Follow Energizer on Facebook for updates on future exciting events.

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Live Healthier Lives With Sun Life Malaysia | Financial | Physical | Mental | Spiritual

Thursday, April 11, 2019

To celebrate World Health Day, Sun Life Malaysia is pleased to collaborate with The KettleBowl to reinvent the way we celebrate fitness.

Mouse mommy was so excited to join this Fitness party in conjunction of The Kettlebowl’s 3^rd Birthday celebration!

A special Yoga Gathering among the yogees to have yoga together, Release : Rise As One. Yoga is a good streching workout for our muscle and joints.

Mouse mommy can feels the pain relieve on my shoulder and pelvis region through the Yoga workout together.

Sun Life Malaysia is committed to empowering Malaysians to live healthier lives through a variety of outreach initiatives.

From children to the elderly, we have engaged with Malaysians from all walks of life to build awareness on healthy living and to encourage more active and balanced lifestyles that will benefit long-term health.

Sun Life Malaysia’s efforts on this front cut across all forms of health – financial, physical, mental and spiritual.

This is so true that a holistic wellness of oneself must be financially fab, Physically strong, Mentally fit and holy spiritually. In order to has a healthy lifestyle!

Sun Life Malaysia is proud to be a part of a first of its kind fitness event with a stellar line-up of instructors, each class presenting a unique workout experience as we synergize different fitness principles into one massive fitness party.

As for the Sun Life Malaysia insurance holders, you may download the SUNACTIV app via App Store or Google Play. It is a walking steps tracker that tracking our steps in daily basis. Rewards will be granted at the end of the month as encouragement.

In line with Sun Life Malaysia’s vision for a healthier Malaysia on all fronts – we are proud to be collaborating with Biji-Biji, a social enterprise dedicated to sharing progressive ideas with everyone, to build greater awareness on energy consumption and further promote green energy.

To demonstrate the power of each individual in the communal effort to go green and reduce energy consumption – Sun Life Malaysia together with Biji-biji is introducing the Brighter Lives Bike.

Here participants can ride on the Bike pedalling to their hearts content to build up a sweat and get in some great holistic exercise.

The riders will also be helping the less privileged, as the kinetic energy built up will be converted into electrical energy that will power a portale battery which will subsequently be donated to communities with restricted or minimal access to electricity - to give them Brighter Lives. More photos can click here to view.

Such a meaningful go green ideas, at the same time doing charity work too to give back to the less privileged community! Mouse mommy also take action to support this kind movement by joining the cycling to contribute!

Over the course of the year, the Brighter Lives Bike will be taken on the road together with the Sun Life Malaysia team as they reach out to communities across the country championing healthier living to all Malaysians.