Showing posts with label nutrition. Show all posts

F&N Launches "Jom Sihat, Kekal Cergas" Campaign to Promote Healthier Lifestyles Among Malaysians With The Healthier Choice Logo


Fraser & Neave Holdings Bhd (F&NHB), in collaboration with Mydin, proudly launched its "Jom Sihat, Kekal Cergas" campaign to inspire Malaysians to make healthier lifestyle choices.



Held in the spirit of Malaysia Day, the "Jom Sihat, Kekal Cergas" campaign kicked off on 13 September with a four-day roadshow at Mydin USJ to highlight the importance of leading a balanced lifestyle and to educate consumers on how to make healthier food choices.


The 2023 National Health and Morbidity Survey shows that nearly 2.3 million Malaysian adults have three or more non-communicable diseases (NCDs), while over 1 million Malaysians currently suffer from depression', underscoring the need for a holistic approach to wellness.




As a part of its commitment to promote health and wellness among Malaysians, F&N's "Jom Sihat, Kekal Cergas" campaign showcases healthful products that carry the Healthier Choice Logo, reflecting the Company's dedication to meet stringent nutrient criteria - with lowered sugar, sodium and fat levels while enhancing beneficial ingredients like protein and vitamins in line with its "Pure Enjoyment, Pure Goodness" philosophy and guided by its Nutrition Charter, F&N is proud to showcase its diverse range of products that enables consumers to make informed, healthier food choices without compromising on taste. The range includes isotonic drinks, teas, Asian beverages and dairy products.



The launch featured a sharing session from F&N Beverages Marketing Sd Bhd Marketing Director Leong Wai Yin, Dr Nur Aqilah Amalina Jaafar, Senior Lecturer, Department of Resource Management And Consumer Studies, Faculty of Human Ecology at Universiti Putra Malaysia and Dr Amanda Elli, Medical Officer and HCP KOL.




Dr Nur Aqilah Amalina Jaafar, Senior Lecturer, Department of Resource Management and Consumer Studies, Faculty of Human Ecology at Universiti Putra Malaysia, who conducts a lot of research on community nutrition, emphasises the importance of eating healthier through increasing food labelling literacy.




"Nutrition plays a critical role in a healthy lifestyle, and making smarter choices in one's diet can have a significant impact on the lives of Malaysians. With the presence of products on the market that have the Healthier Choice logo as also displayed on the F&N product range, consumers can now make healthier food choices based on the information on the label. Even small adjustments in our daily food and beverage choices can lead to significant long-term health benefits".




Echoing Dr Nur Aqilah, Medical Officer and HCP KOL, Dr Amanda Elli stresses the significance of the Healthier Choice Logo by the Ministry of Health Malaysia and how it helps consumers make better choices. 




"The Healthier Choice Logo signifies that a product meets specific nutritional criteria set by the Ministry of Health. By choosing products with this label, such as F&N's beverages, consumers are making informed decisions that contribute to their overall health. Maintaining a balanced diet, staying physically active and managing mental health are all key components of well-being," she said.



Leong Wai Yin, Marketing Director, F&N Beverages Marketing Sdn Bhd, expressed the company's commitment, by saying "The Jom Sihat, Kekal Cergas campaign reflects F&N's commitment to address Malaysia's health challenges by offering great-tasting beverages that meet consumers' nutritional needs. We are proud to offer our range of delicious and healthier products that align with our Nutrition Charter and meet the stringent standards of the Healthier Choice Logo. Partnering with Mydin makes these healthier choices more accessible, encouraging Malaysians to lead more active and balanced lives".




The roadshow featured interactive product stations showcasing F&N brands, including F&N Magnolia, 100PLUS, F&N SEASONS and OYOSHI Green Tea. Each station showcased the nutritional benefits of these products alongside themed activities that promote physical and mental well-being for a fully immersive and fun experience for participants.



Since 2004, F&N has reduced its sugar index by 51% and is committed to ensuring that by 2025, 67% of its ready-to-drink beverages and dairy products comply with Malaysia's nutritional guidelines. 




This aligns with the Ministry of Health's Healthier Choice Logo standards, a part of the National Plan of Action for Nutrition of Malaysia (NPANM) II (2016-2025). F&N continues to innovate by incorporating health-enhancing ingredients like vitamins and minerals into its products.




F&N has also introduced its zero-sugar range of products, substituted with alternative sweeteners like sucralose, a healthier option. 


Leong Wai Yin also added, "We are particularly proud of our Zero Sugar initiative, which offers yet another beverage option to those who wish to reduce sugar intake without compromising on taste.



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DON’T LET BRAIN FATIGUE HOLD YOU BACK | FEELING FOGGY, DISTRACTED, DEMOTIVATED?

 

 

Have you ever sat down to start a task at work only to find your mind drawing blanks? No matter how hard you try, do you struggle to focus, experience sluggish thoughts, and have difficulty remembering details? 



You’re not alone. Brain fatigue is a state of tiredness caused by prolonged periods of cognitive activities stemming from an overload of our mental capacity. 



It is also important to know that the brain consumes about 20 percent of the body’s energy processing and transmitting information through electrical signals — is very expensive in energy use.



To explore this unexplored phenomenon, BRAND'S® Essence of Chicken recently convened a roundtable of health experts to share insights on brain fatigue. The panellists included Professor Dr Michael Ling, a Neuroscience and Genetics Professor at Universiti Putra Malaysia; Nasreen Ma, a Brain Health Coach from Meaningful Activation; and Dr Hiroshi Watanabe, Senior Research Director from Suntory Beverage & Food Asia Pacific. 


 

Brain Drain Explained - Scientific Insights into Mental Exhaustion

While brain fatigue is often dismissed or confused with regular everyday tiredness, it is an actual condition with a scientific basis that can escalate over time if not appropriately managed, leading to more severe and chronic fatigue syndromes.

 

According to Professor Dr Michael Ling, Professor in Neuroscience & Genetics at Universiti Putra Malaysia, brain fatigue is a complex condition still being researched despite scientists studying the topic for decades. 



"Understanding the mechanisms and effects of brain fatigue can help us better manage our mental energy and productivity. 


Mental overload over a prolonged period leads to a sensation of tiredness known as brain fatigue, which comes with associated symptoms. This is linked to the buildup of the neurotransmitter glutamate in the prefrontal cortex. In simpler terms, it's like being in a noisy, crowded room where you can't hear anyone."


 

Fuel Your Focus - Managing Brain Fatigue Through Wellness Practices

Ignoring fatigue has consequences—reduced work performance, disruption to personal life. Those with brain fatigue can manage it better with lifestyle changes and good nutrition.

 

Nasreen Ma, a Brain Health Coach from Meaningful Activation, commented that overcoming brain fatigue requires more than a cup of coffee. “Malaysians wear multiple hats at work and in our personal lives, which are very fast-paced and stressful - Malaysia is ranked 47th out of 60 nations according to the Global Life-Work Balance Index, making us more prone to brain fatigue. 



Understanding brain fatigue is the first step to managing our brain health. A balanced lifestyle includes prioritising sleep, exercise on top of slower specific coordinated movements, mindfulness, strengthening spiritual and social connections, reducing screen time, proper diet, and practising relaxation techniques such as deep breathing or yoga are keys to reclaiming your mental energy and living a revitalised, productive life.”

 

Sharpen Your Mind - Fight Brain Fatigue Naturally

When it comes to diet, amino acids play an essential role in boosting brain health and, more importantly, recovering from brain fatigue. One of the essential amino acids is L-Histidine, a building block of proteins that has been clinically proven to improve cognitive performance and is commonly found in protein-rich foods, including the essence of chicken. 

 


Dr Hiroshi Watanabe, Senior Research Director from Suntory Beverage & Food Asia Pacific, emphasised the importance of consuming protein-dense foods. “Clinical studies have proven that L-Histidine and other amino acids can produce positive cognitive performances. 


While the scientific term may sound foreign, it is easy to increase your protein intake by consuming chicken, beef, and chicken essence. It is also equally important to take a preventative approach to your diet by ensuring you consume sufficient protein early before the cognitive function begins to decline.”

 


One easy way to hit your essential amino acid intake is through BRAND’S® Essence of Chicken, which contains L-Histidine and other nutrients to boost your mental energy throughout the day. 

Studies have found that the essence of chicken can improve working memory in healthy adults, even improving mood and making participants feel more clear-headed and confident.

 


Eunice Kow, Head of Marketing ​​of Suntory Beverage and Food Malaysia, said, “Based on the current lifestyle, it is important to talk about this under-discussed topic. We want to be the voice of support for those silently struggling with brain fatigue symptoms.  By nurturing both your mental sharpness and physical well-being, you create a powerful foundation for success. 



A healthy body fuels a clear mind, allowing you to tackle challenges with focus and resilience. Incorporating exercise and proper nutrition into your routine can effectively combat brain fatigue and unlock your full potential. Remember, a healthy mind and body are not just beneficial; they're essential ingredients for achieving your goals and thriving in life.” 

 



BRAND’S® Essence of Chicken packs a powerful, nutrient-dense punch of goodness in every bottle. To learn more, please visit https://www.brandsworld.com.my/en/products/essence-of-chicken-original.html. 


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NEW Fernleaf MultiGrain+ Formulated Milk Powder | Wheat | Rice | Corn


Mothers are constantly faced with the challenge of their children getting hungry quickly or before scheduled mealtimes, all while ensuring they receive adequate nutrition to support their growth and development, especially amidst their active daily activities.



Recognizing this concern, Fernleaf presents its latest innovation: MultiGrain+ Formulated Milk Powder for children. We understand / care about parents’ needs to help their child feeling full, while supporting them to grow tall and strong.



Milk is a good source of important nutrients that are crucial in supporting a child’s overall growth and development. On the other hand, grains are the primary source of carbohydrates, which provide energy to the body while supporting the feeling of fullness. With Fernleaf MultiGrain+, this unique blend seamlessly combines the goodness of milk with 3 types of grains - wheat, rice, and corn. 


Consuming milk with grains not only support the feeling of satiety between meals but also furnishing important nutrients crucial for their growth and development. Moms can now help their children achieve a balanced diet that supports their energy and nutritional needs.


Since 1893, Fernleaf has been offering innovative milk products that are loved by families all around the world. Fernleaf products are made with milk from New Zealand grass-fed cows. The brand’s commitment begins with the highest dairy production standards, where cows graze freely on lush green pastures in a clean, clear environment. This allows the cows to produce quality milk that reflects Fernleaf’s dedication to providing consumers with the finest dairy products.




The 3 types of grains in Fernleaf MultiGrain+ is a very fine blend of wheat, rice, and corn, to facilitate consumption by young children so that they can enjoy their daily milk-drinking routine as usual. Consuming milk with grains helps keep children feeling full and satisfied in between meals, giving them the energy they need to carry out their daily activities.



For children to grow tall and strong, Fernleaf MultiGrain+ also contains the important nutrients needed for children’s growing-up years, such as 5X DHA1*, calcium, protein, as well as 18 vitamins and minerals.





Lim Siew Poh, Marketing Director at Fonterra Brands (Malaysia) Sdn Bhd, explained the significance of introducing this innovative milk powder to mothers: “Our research has shown that many moms struggle to keep their active children feeling satisfied and full, especially in between mealtimes. Therefore, based on our unwavering commitment to innovation and R&D, we would like to introduce the concept of combining milk and grains in our formulated milk powder for children.”



“This way, they continue to receive the nutrients that Fernleaf milk is known for, and at the same time, gets the goodness of multigrain. We also took extra care to ensure the grains used are fine, so that children can continue to enjoy the familiarity of their everyday milk routine. 



To put it in a nutshell, Fernleaf’s new MultiGrain+ offers a convenient and nutritious option that moms can trust. Moms can now help keep their children feeling full while supporting them to grow tall and strong. It can be enjoyed at any time of the day, whether for breakfast, as a midday snack, in between meals, or after dinner!” continued Siew Poh.


Fernleaf MultiGrain+ Formulated Milk Powder for Children (RM25.90, 800g pack) is now available at major grocery stores, supermarkets and hypermarkets nationwide, as well as online via Shopee and Lazada. For more information, kindly visit Fernleaf Malaysia’s Facebook page: https://www.facebook.com/fernleafmalaysia


1* compared to previous milk powder formulation (2011)


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