Showing posts with label fitness. Show all posts

ZUMBA PARTY | LET'S JOIN DKONG FITNESS MUSIC FESTIVAL 2023 THIS SEPTEMBER IN MALAYSIA !



Let's bring glory to Malaysia! DKong Fitness Music Festival 2023 event will be held on 30 September 2023, Saturday at MAEPS Serdang, Malaysia! 


DKong Fitness Music Festival 2023

Date : 30 September 2023 (Saturday)

Time : 5pm

Venue : MAEPS Serdang, Malaysia




This will be the first and largest Zumba fitness music festival in Malaysia. 


Sports-loving friends and dance-loving buddies to join together to break the World Record together! 



This event combines world-class Zumba trainers with Malaysia's top entertainers to set a record for Zumba Fitness Music Festival with 15,000 people. Amazing! 



This festival, combining Zumba and music, features world famous Zumba instructors and singers from domestic and international. 



The organizer, Ledgit, aims to raise awareness about the importance of physical and mental well-being through this event. 



Tickets are available for the Rock zone at RM200 and the Premier zone at RM100 (each ticket holder will receive an exquisite gift bag worth RM88++). Let's get moving together and break a world record!



DKong Music Festival Ticket details : https://www.ticket2u.com.my/event/31603/



Zumba Trainer - Zin Christina Kong

Representative Tashi Media - Tramy Leong

Main sponsor -  Representative of Bitney Fans Club - Vincent Mooi Mun Yin 

Organiser - CEO Of Ledgit viable cum Chairman of DKONG Fitness music festival - Dato Ivan Ku yee Ann

CEO Of Meta Nebulas - Dato Maxx Saw Chean Hoe

Zumba Trainer - ZJ Alex Phang

Zumba Trainer - ZJ Deno Au



#DKFMF 

#dkongfitnessmusicfestival 

#Dkong 

#Dkongtogetherwebreakrecord 

#ledgit

#fitnessmusicfestival

#malaysia

#zumba

#zumbainternational

#DKONG2023

#fmf

#musicfestival



Check out DKong Music Festival 2023,

Facebook : https://www.facebook.com/d.kong.fmf

Instagram : https://www.instagram.com/dkong.fitnessmusicfestival/

Ticket details :https://www.ticket2u.com.my/event/31603/



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Anytime Fitness Launches AF Connect App | User-Friendly Tool For Fitness Lovers

 

Anytime Fitness launches a new digital platform, AF Connect. This domain features personalized coaching that provides the best fitness, nutrition, and recovery guidance accessible any time, anywhere. The newest digital platform launched this April 1.


AF Connect features curated workouts with global fitness brand, Les Mills, as well as blogs and entries about keeping a fit and healthy lifestyle beyond the physical aspect. Users can also expect a wide array of content, including healthy, easy-to-do recipes, exclusive perks and discounts for active members, member testimonials, and other lifestyle content such as mental health, COVID protocols, and the like.



Anytime Fitness Asia COO for Core Market Ryan Cheal shares his insight for AF Connect, “The past two years have been challenging with COVID-19, and we have witnessed that leading a healthy lifestyle is very important. Anytime Fitness has 34 gyms nationwide and we open new gyms every month. For the last seven years, we have been bringing Anytime Fitness to our communities. Now we want to make health and fitness more accessible by launching our online platforms. 


Our members can get the best education on nutrition, recovery, mental health, and workout at the gym, at home, at work and at the local park, with the world’s number 1 in group exercise Les Mills on demand. Not only will this platform be for free for our members, but we also want to give everyone a 7-day free trial. We want to continue to improve the health and fitness of the Filipino people.”


Aside from AF Connect, other digital platforms include the Anytime Fitness PH website, a user-friendly tool that features Find My Gym, free day passes, and online sign-ups. The AF app is also available to all active members where they can book their gym visit, customize workouts, and speak to their personal trainers, 24-7.



AF Connect launched this April 1st, with a free 7-day trial open to everyone. Claim your free trial here: http://afconnect.coach


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World Sleep Day 2020 | AmLife Advocates “Better Sleep, Better Life, Better Planet”


A good quality of sleep is important in our daily life. AmLife International Sdn. Bhd. returned with its World Sleep Day tribute for the fifth year in a row. 


Co-hosted by the World Sleep Society, AmLife presented a sleep health showcase at Palace of the Golden Horses to members of the media.


Reinforcing its tagline, “Life, Redefined,” AmLife is spearheading the movement to enable Malaysians achieve better health through better sleep, thus redefining their lives.


This year marks the fifth time year we are organising the World Sleep Day sleep health showcase with the World Sleep Society under the theme “Better Sleep, Better Life, Better Planet” to promote good sleep for health & quality of life.


According to Mr Lew Mun Yee, Founder & President of AmLife, sleep education is not only close to our hearts and our business philosophy, but is increasingly important as sleep disorders are escalating in the region. 


Together with World Sleep Society, AmLife is hosting a sleep showcase which includes sleep workshops and demos in 3 key countries – Malaysia, Indonesia and Taiwan this year,” said Mr. Lew.


Consider the stark facts!
According to a survey by the World Health Organization, 27% people having sleep problems in 14 countries.
 According to World Sleep Association, there is a growing trend in sleep disorders, with an increasing number of affected population in the country.
 35% Malaysians have some sort of sleeping disorders.
More than 53 per cent of Malaysia’s workforce gets less than the minimal 7 hours sleep in a 24 hour period with at least 51 per cent suffering from work-related stress.
 9 out of 10 Malaysians have some level of insomnia and have one or more kinds of sleeping problems.



The Deadly Threats Due To Lack Of Sleep

STROKE - 4 TIMES HIGHER
According to USA Today, people who sleep less than 6 hours a day have 4 times higher stroke risk than those who sleep longer.

OBESITY - 73% HIGHER
A study by Columbia University revealed that people who sleep less have 73% higher chance of becoming obese.

CANCER - 47% HIGHER
A study by American Cancer Society discovered that people who sleep less than
7 hours a day have 47%.

HEART - 1.45 TIMES HIGHER
Lack of sleep can easily lead to myocardial infarction. Study found that people who sleep less than 5 hours a day have 1.45 times higher risk of developing coronary artery heart disease.


As such, at the media event, AmLife invited a few international speakers to share sleep health insights.


Ms. Rosemary Clancy, Clinical Psychologist in Sydney Sleep Centre and a Registered Psychologist with Australian Health Practitioner Regulation Agency – AHPRA –, who shared how a sleeping pill habit evolves and its long-term effect.


Did you know besides the right sleeping environment, the right food can help promote better sleep? Mr. Kerwin Chen, Nutritionist / Food Researcher who shared his insights on achieving quality sleep thru proper dietary nutrition and home-cooked recipes.


The sleep problem is bringing the vigorous development of the sleep health industry, which has spawned a lucrative sleep industry and began to form a large-scale, stable demand industry.


Having established a foothold in the sleep industry, AmLife revealed plans to enhance itself as a total sleep expert. The company shared on its business strategies and plans in the total sleep market. 


The company rolled out new holistic state-of-the art sleep technologies, starting with its revolutionary AmPower Platinum series comprises the Ampower Platinum Heat Sleep Mask, AmPower Platinum Beautifly Pillow and AmPower Platinum Blanket - a unique platinum anti-ageing technology from Japan. 


This Platinum range helps delay cell aging & rejuvenate the skin, helping users derive a younger & healthier body from sleep.


Interested to get more information about Amlife,
Website : www.amlife.com.my

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