Mouse Mommy Treats: physical

Active Lifestyle : Be Kids, Be Active!

Monday, July 1, 2019

Active lifestyle is important to keep us stay healthy body and alert mindset. Being active living is a way of life that integrates physical activity into our everyday routines such as walking, running, zumba, yoga and so on.

Combination of physical activity and recreation activities are able to encourage a healthier lifestyle. It goes to MR and MH too, mouse mommy has 2 active boys that always find something to do. In this era, digital gadget is a norm. There is always an argument whether we should allow our kids to play gadget?

Computing is unable to avoid in our society now. Kids have to expose, explore and know how to function it. At the same time, physical fitness is so important to keep them alert and overall wellness too!

Do you allow your children to play physically? Yes, mouse mommy does allow MR and MH to join indoor and outdoor play. And mouse mommy will join the fun physical activities together too.

As for outdoor activities, we love to join family fun run together. That is one of the exciting physical activities that we love - run, sweat, detox, chat, bonding, explore, experience and relaxation. This is the time that we can run together.

Sometimes, MR will complaint of no energy in the middle of the run. Then, mouse mommy and MH will encourage and ganbatte for bro MR to keep going. No one will left behind but moving forward together.

Same goes to any obstacles that we might be facing, as long as we are keep going and solve it, there will be a solution / result at the end of it. Victory is awaits at the ending point always.

Sometimes, mouse mommy is too tired in the middle of the run. MR is so sweet to pluck flowers by the roadside and gifted to mouse mommy with a big hug and energy kiss on my cheek. OK let’s go! Mouse mommy can continue join the family fun run!

The kids also get to learn and know the environment surrounded us.

Through our running experience, we got the opportunity to explore different place, plants, animals and habitat at hills, animal farm, vege farm, KL city, mangrove and river. That is our real life experience!

As for indoor activities, we love to join KidZania indoor activities. Spend a day in KidZania can really make us sleep well once reached home.

There are many activities that required the kids to “hands-on” and “Do-It-Yourself (DIY)” by themselves, such as KidZania Cash and Valuables Transport as banking security service that required MR to courier the delivery items to the respective departments or stores.

Mouse mommy always believes that our children can perform if we give them a task and opportunity. Let the kids take up the responsibility to learn how, what to do and get the job done. If they did the job well, give them appraise. If not, no worries, we can do post-mortem together to see anything goes wrong. Let’s discuss and get a solution!

There are many role-play and job responsibilities at KidZania Kuala Lumpur to let our kids to explore, experiment and experience.

There will be never the same experience every time that we visited to KidZania!

Besides that, KidZania always conduct interesting sport activities for the kids such as blind football, archery, table tennis and so on. Be Active, Be Healthy, Be Kids!

Interested to know more about KidZaniaKuala Lumpur,

Website : www.kidzania.com.my

Facebook: www.facebook.com/KidZaniaKualaLumpur
Instagram : https://www.instagram.com/kidzaniakl/

KidZania Careline : 1300 88 KIDZ (5439)

Operation Hour : 9.00 am to 6.00 pm ( Monday to Sunday )

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Pamper Mothers With An All-Year-Long Massage Treat Via OSIM uLove 2 Massage Chair

Tuesday, April 30, 2019

Shoulder pain, stiff neck and lower back pain are always affected our life. In conjunction of OSIM 40th Anniversary and Mother’s Day celebrations, OSIM Malaysia is showcase the benefits of OSIM uLove 2 massage chair that provides its revolutionary four-hands massage technology that effectively emulates the experience of being massaged by two masseurs at the same time.

OSIM Malaysia Sdn. Bhd. featured top local masseurs in a competition that showcased the four-hands massage technique, in conjunction with the company’s roadshow at the Cheras Leisure Mall.

The competition, participated by masseurs from six groups under the Federation of Chinese Physicians & Acupuncturists Association of Malaysia (FCPAAM), was aimed at drawing parallels between the conventional approach to massages and OSIM’s own massage technology, featured in the uLove 2 massage chair.

In addition, it also enables OSIM to demonstrate the ability of its revolutionary technology in mimicking human hands to provide relief to tensed muscles and body aches.

“In today’s highly competitive world, we depend heavily on technology such as computers and mobile phones to get things done,” said Chia Sook Fun, OSIM Malaysia general manager.

However, according to Chia, such lifestyles are detrimental to our cardiovascular and musculoskeletal health, as well as contributes to an increase in people being diagnosed with these non-communicable diseases (NCDs).

“We need to do a better job to prevent ourselves from becoming victims of NCDs,” Chia argued increasingly being offered along with standard treatment for a wide

range of medical conditions,” she added.

Chia then went on to explain that OSIM’s uLove 2 massage chair, designed by Japanese chiropractic massage expert, Sato Tsuyoshi, who has many years’ experience in conducting massages, is able to provide double the benefits of a typical massage because of the revolutionary four-hands massage technology that effectively emulates the experience of being massaged by two masseurs at the same time.

The uLove 2, one of the latest additions to OSIM Malaysia’s range of health and well-being equipment, also comes loaded with a variety of unique features.

It has an intelligent V-HandTM massage system that is designed with 720 degrees roller balls that rotates 360 degrees, both horizontally and vertically, to effectively mimic a masseuse’s hands.

Moreover, the uLove 2 comes complete with the OSIM mobile app that allows users to pair and control the massage chair seamlessly from their mobile devices. What’s more, the OSIM mobile app also allows users to download new massage programmes every quarter, for free. Sounds cool!

Mouse mommy has try out this OSIM uLove 2 massage chair. It is comfort, spacious space that suit for even large size people, 3D surround sound speaker, heat temperature on the back and leg region, the massage rollers precisely massage according to my scapula and spine region. It works to release my muscle pain especially on my shoulder and lower back region.

In addition, this advanced massage chair has built-in state-of-the-art 3D surround sound speakers with wireless music playback system that provides better relaxation experience by allowing users to listen to their favourite tunes.

OSIM is a pioneer producer of health and well-being equipment in the region and offers a wide range of products that are popular with local consumers. The company was also recently recognized for “The Best Spinal Health Protection Brand Award 2018” by the Malaysian Spinal Health Association.

Those who are planning to purchase the uLove 2 massage chair, or any other OSIM’s range of health and wellbeing products may have more reasons to purchase them this year as the company is introducing interesting promotions for customers.

Firstly, OSIM is celebrating its 40th year anniversary this year and will be launching the “OSIM 40th Anniversary Contest” in conjunction with this celebration.

“We should take regular breaks at intervals and do some stretches, and we should also get on our feet to move around a little before resuming our work,” she said.

Chia suggested several preventive actions that people can take to reduce their risks of becoming victims of NCDs such as taking regular breaks, moving around and doing some stretching exercises at intervals.

She also added that getting a massage is important to maintain our health as studies have shown that massages have many benefits. “It is also the contest is expected to run for 40 weeks, from 29th April this year to 2nd February of next year and offers over RM400,000 worth of prizes with four prizes to be handed out to winners each week, including a massage chair. Attractive prizes!

Secondly, OSIM is also introducing its Mother’s Day promotion program where customers can obtain a waiver of up to four months on their instalment plan for selected OSIM massage chair.

Those who are interested in the OSIM uLove 2 massage chair can visit OSIM’s Roadshow which is being held at the Cheras Leisure Mall from 28th April till the 5th of May, or, visit any of OSIM’s outlets across the nation.

Interested to get to know more about OSIM,

Facebook : https://www.facebook.com/OSIM.Malaysia/

Instagram : https://www.instagram.com/osim.malaysia/

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Live Healthier Lives With Sun Life Malaysia | Financial | Physical | Mental | Spiritual

Thursday, April 11, 2019

To celebrate World Health Day, Sun Life Malaysia is pleased to collaborate with The KettleBowl to reinvent the way we celebrate fitness.

Mouse mommy was so excited to join this Fitness party in conjunction of The Kettlebowl’s 3^rd Birthday celebration!

A special Yoga Gathering among the yogees to have yoga together, Release : Rise As One. Yoga is a good streching workout for our muscle and joints.

Mouse mommy can feels the pain relieve on my shoulder and pelvis region through the Yoga workout together.

Sun Life Malaysia is committed to empowering Malaysians to live healthier lives through a variety of outreach initiatives.

From children to the elderly, we have engaged with Malaysians from all walks of life to build awareness on healthy living and to encourage more active and balanced lifestyles that will benefit long-term health.

Sun Life Malaysia’s efforts on this front cut across all forms of health – financial, physical, mental and spiritual.

This is so true that a holistic wellness of oneself must be financially fab, Physically strong, Mentally fit and holy spiritually. In order to has a healthy lifestyle!

Sun Life Malaysia is proud to be a part of a first of its kind fitness event with a stellar line-up of instructors, each class presenting a unique workout experience as we synergize different fitness principles into one massive fitness party.

As for the Sun Life Malaysia insurance holders, you may download the SUNACTIV app via App Store or Google Play. It is a walking steps tracker that tracking our steps in daily basis. Rewards will be granted at the end of the month as encouragement.

In line with Sun Life Malaysia’s vision for a healthier Malaysia on all fronts – we are proud to be collaborating with Biji-Biji, a social enterprise dedicated to sharing progressive ideas with everyone, to build greater awareness on energy consumption and further promote green energy.

To demonstrate the power of each individual in the communal effort to go green and reduce energy consumption – Sun Life Malaysia together with Biji-biji is introducing the Brighter Lives Bike.

Here participants can ride on the Bike pedalling to their hearts content to build up a sweat and get in some great holistic exercise.

The riders will also be helping the less privileged, as the kinetic energy built up will be converted into electrical energy that will power a portale battery which will subsequently be donated to communities with restricted or minimal access to electricity - to give them Brighter Lives. More photos can click here to view.

Such a meaningful go green ideas, at the same time doing charity work too to give back to the less privileged community! Mouse mommy also take action to support this kind movement by joining the cycling to contribute!

Over the course of the year, the Brighter Lives Bike will be taken on the road together with the Sun Life Malaysia team as they reach out to communities across the country championing healthier living to all Malaysians.