Mouse mommy wanna share delicious Ayam Brand recipe with Omega goodness! Cook Ayam Brand Tuna Flakes in Extra Virgin Olive Oil with Kinky Kale, sausage and corn.
As Malaysia is on the road to recovery, many of us are returning to a more rigorous daily routine of work, education, exercise or leisure. We need to safeguard and maintain our health, and increase our immune system.
Omega-3 fatty acids are naturally found in cold water fish, algae, other marine sources and in flax seeds. Saba and tuna are especially rich in Omega-3, and are much tastier than popping Omega-3 supplements!
The time is now to get your daily dose of heart healthy Omega-3 with Ayam Brand™ Tuna or Ayam Brand™ Saba. Here are some of the health benefits of increasing your Omega-3 intake.
Omega-3 is said to render cellular membranes supple, and the smooth passage of signals through neuronal membranes is key for several brain functions during childhood development, and throughout life. EPA and DHA are also said to reduce the symptoms of dyslexia, ADHD (attention-deficit hyperactivity disorder), and other learning, behavioural and coordination disorders in children.
The fatty acids in fish oil improve skin barrier function, prevent UV-induced inflammation and hyperpigmentation, decrease itch and dry skin, and aid skin wound healing.
Women are generally more likely to get osteoporosis than men as women tend to have smaller and thinner bones. In addition, the risk increases as women reach menopause due to the drop of oestrogen level which protects the bones. 4
The 2010 Dietary Guidelines for Americans recommend that adults get 8 or more ounces of oily fish per week (at least 250mg/day of omega 3) as this level has been shown to maintain healthy bones.
All adults benefit from Omega-3
A study by the Association for International Cancer Research found that regular dose of Omega-3 consumption boosted skin immunity to sunlight. It reduced immunosuppression which interrupts the body’s capability to fight infection and skin cancer. Hence, omega-3 fish oils help to protect against skin cancer.
Each can of Ayam Brand Saba or Tuna has more than 500mg per 100g of Omega-3 for a scrumptiously healthy addition to your meal. Ayam Brand Tuna, and Ayam Brand Saba are available nationwide in. They are ready to eat directly from the can, or can be used in a variety of delicious meals to suit your taste including sandwiches, fried rice, fried noodles, congee and more.
Ayam Brand™ offers tuna in a variety of styles including Chilli Tuna Hot, Chilli Tuna, Chilli Tuna Light, Tuna Flakes Spicy in Olive Oil, Tuna Flakes Omega 3, Tuna Chunks in Olive Oil Light, Tuna Chunks in Water, Tuna Chunks in Mineral Water, Tuna Light Flakes in Water, Tuna Chunks in Oil, Tuna Flakes in Oil and Tuna Flakes in Oil Light to suit your dietary requirements and preferences.
Ayam Brand™ Saba offerings include Saba Flakes in Extra Virgin Olive Oil, Saba Flakes in Mayonaise and Saba Chilli.
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